“We know all the information, but we don’t understand either.” Today, we are all in the most developed Human Era. Material life has played the biggest role in our lives. And we connect in fractions of a second. But can we foresee our future? Can we see how our psychology is affected by watching Reels, … Read more
OCD – Obsessive Compulsive Disorder Anxiety – Feeling of fear, dread and uneasiness in the absence of an object Fear – Feeling of fear in the presence of an Object Many people are confused between Anxiety and OCD. However both have different symptoms, but anxiety may cause OCD and vice versa. Essentially, in both disorders, … Read more
Since positive psychology evolved, many findings have come about regarding positive thinking. We nowadays hear words like, “Be Positive,” Think positive”, “Positive thinking helps to grow faster”, “look into the positive side of anything” etc. This concept of positive thinking, visualisation or imagination became so famous after “The Secret” was published. Many people are fascinated … Read more
HOW DO I KNOW I NEED TO SEE THERAPIST? Are you thinking of seeing a therapist, counsellor or psychologist? But confused and overwhelmed. You might also face overthinking about self and how vulnerable I am that I need to see a psychologist. Then this is perfect information for you. It is significant for all well-being … Read more
How do Psychotherapy or counselling sessions work
Psychology works on your inner well-being. It is not that you take something and change your thoughts and actions. But Psychology helps you to understand your thoughts, feelings and actions. While you are reading the above title you feel what is the correlation between Psychology and Mindfulness? Because you think and understand that Psychology is … Read more
How to Improve Your Mental Health with Positive Thinking
I love to share “Why Should I Go to Therapy” with you details about the great subjects through this medium. In fact, I am privileged to share all my research and knowledge with you for free so that you can use them without going through the strain of reading so many books or scrolling through … Read more
