Purvangi Shukla

Please Note: This service provides counselling and psychological guidance. It is not a substitute for medical diagnosis or emergency healthcare.
Please Note: This service provides counselling and psychological guidance. It is not a substitute for medical diagnosis or emergency healthcare.

How the Internet increases our Anxiety and Depression

How the Internet increases our Anxiety and Depression

“We know all the information, but we don’t understand either.” Today, we are all in the most developed Human Era. Material life has played the biggest role in our lives. And we connect in fractions of a second. But can we foresee our future? Can we see how our psychology is affected by watching Reels, … Read more

Understand Overthinking and Stop Overthinking

how to stop overthinking

1) Why does the HUMAN BRAIN engage in such complex processes of overthinking? 2) WHY am I always overthinking everything? 3) What is Overthinking? 4) How do i stop overthinking? 5) How does counseling help to stop overthinking? WHAT IS OVERTHINKING? An endless loop of thoughts where a person can’t stop thinking. Psychologically, a person … Read more

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