Purvangi Shukla

Please Note: This service provides counselling and psychological guidance. It is not a substitute for medical diagnosis or emergency healthcare.
Please Note: This service provides counselling and psychological guidance. It is not a substitute for medical diagnosis or emergency healthcare.

How the Internet increases our Anxiety and Depression

How the Internet increases our Anxiety and Depression

“We know all the information, but we don’t understand either.” Today, we are all in the most developed Human Era. Material life has played the biggest role in our lives. And we connect in fractions of a second. But can we foresee our future? Can we see how our psychology is affected by watching Reels, … Read more

How does therapy help in overcoming negative thought pattern?

How does therapy help in overcoming negative thought pattern

Thinking negatively or having a negativity bias is a very common phenomenon. Our mind works on the survival mechanism. Where we have lots of anxiety about the future, fear of loss or death, fear of illness and many more. So as a human being, we think of survival first. And that is how it starts … Read more

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