Purvangi Shukla

Please Note: This service provides counselling and psychological guidance. It is not a substitute for medical diagnosis or emergency healthcare.
Please Note: This service provides counselling and psychological guidance. It is not a substitute for medical diagnosis or emergency healthcare.

How does GRATITUDE affect your mental health?

How does GRATITUDE affect your mental health

Since positive psychology evolved, many findings have come about regarding positive thinking. We nowadays hear words like, “Be Positive,” Think positive”, “Positive thinking helps to grow faster”, “look into the positive side of anything” etc. This concept of positive thinking, visualisation or imagination became so famous after “The Secret” was published. Many people are fascinated … Read more

Who Needs a Therapist?

Who Needs a Therapist?

HOW DO I KNOW I NEED TO SEE THERAPIST? Are you thinking of seeing a therapist, counsellor or psychologist? But confused and overwhelmed. You might also face overthinking about self and how vulnerable I am that I need to see a psychologist. Then this is perfect information for you. It is significant for all well-being … Read more

What is adult counselling?

What is adult counselling

What is adult counselling

How to Build Resilience?

How to Build Resilience

Resilience does not mean only success but how you would accommodate yourself in any given conditions. Here, I am sharing the story of two persons facing similar issues and their reactions. A and B both lost their jobs and were fired. Both liked their jobs and they wanted to be back on the same job. … Read more

How to Boost Self-Esteem and Confidence with Psychology

How to Boost Self-Esteem and Confidence with Psychology

Would you like to assess your Self-Esteem and confidence and why you have an issue with this feeling? Self-esteem and confidence are something you have your own beliefs about yourself. What do you think and do daily self-talk? Your beliefs are strong and never change unless you install new beliefs and see your world with … Read more

How to Improve Your Mental Health with Positive Thinking

How to Improve Your Mental Health with Positive Thinking

How to Improve Your Mental Health with Positive Thinking

Why Should I Go to Therapy?

Why Should I Go to Therapy

I love to share “Why Should I Go to Therapy” with you details about the great subjects through this medium. In fact, I am privileged to share all my research and knowledge with you for free so that you can use them without going through the strain of reading so many books or scrolling through … Read more

Empowering Your Mind: Psychology Tips for Personal Growth

Psychology Tips

Welcome to know more about , “Empowering Your Mind,” where we’ll explore simple and practical psychology tips to help you grow and become the best version of yourself. Let’s dive into techniques. These are very much easy to implement in your day to day life while you want to hold your day. Once you start … Read more