HOW DO I KNOW I NEED TO SEE THERAPIST? Are you thinking of seeing a therapist, counsellor or psychologist? But confused and overwhelmed. You might also face overthinking about self and how vulnerable I am that I need to see a psychologist. Then this is perfect information for you. It is significant for all well-being … Read more
The Role of Parenting – Counselling, Psychotherapy or talk therapy makes lots of difference in an individual’s life. We all humans learn lots of things daily. From our childhood to adulthood till our death. Learning is a never-ending process and hence our minds are muscles. We can train our minds at any time. We can … Read more
Relationships or Marriage Life is extremely rough as well as a soft patch of anyone’s life. Both the husband-wife pass through many phases the proposal stage, the acceptance stage in each other lives, the acceptance stage by family and society, marriage and then parenting. Here, the relationship never ends but goes on with many aspirations, … Read more
How do Psychotherapy or counselling sessions work
What do you mean by Child Counselling? This question may arise when you find your kids different in their growing age. Parent and child communication and relation do lots of miracles. But only when both are on the same page or both may understand each other so well. As Parenting becomes difficult nowadays. One needs … Read more
Psychology works on your inner well-being. It is not that you take something and change your thoughts and actions. But Psychology helps you to understand your thoughts, feelings and actions. While you are reading the above title you feel what is the correlation between Psychology and Mindfulness? Because you think and understand that Psychology is … Read more
Resilience does not mean only success but how you would accommodate yourself in any given conditions. Here, I am sharing the story of two persons facing similar issues and their reactions. A and B both lost their jobs and were fired. Both liked their jobs and they wanted to be back on the same job. … Read more
How to Improve Your Mental Health with Positive Thinking
In How to Manage Stress and Anxiety, Lots of information flooded about. Of course, you read the articles not the first time to know How to Manage Stress and Anxiety. Maybe your loved one or you become vulnerable with this anxious mindset. Your stressors are visible or invisible and some of them just peep into … Read more
