Since positive psychology evolved, many findings have come about regarding positive thinking. We nowadays hear words like, “Be Positive,” Think positive”, “Positive thinking helps to grow faster”, “look into the positive side of anything” etc. This concept of positive thinking, visualisation or imagination became so famous after “The Secret” was published. Many people are fascinated … Read more
Psychology works on your inner well-being. It is not that you take something and change your thoughts and actions. But Psychology helps you to understand your thoughts, feelings and actions. While you are reading the above title you feel what is the correlation between Psychology and Mindfulness? Because you think and understand that Psychology is … Read more
Resilience does not mean only success but how you would accommodate yourself in any given conditions. Here, I am sharing the story of two persons facing similar issues and their reactions. A and B both lost their jobs and were fired. Both liked their jobs and they wanted to be back on the same job. … Read more
Would you like to assess your Self-Esteem and confidence and why you have an issue with this feeling? Self-esteem and confidence are something you have your own beliefs about yourself. What do you think and do daily self-talk? Your beliefs are strong and never change unless you install new beliefs and see your world with … Read more
How to Improve Your Mental Health with Positive Thinking
