Purvangi Shukla

Please Note: This service provides counselling and psychological guidance. It is not a substitute for medical diagnosis or emergency healthcare.
Please Note: This service provides counselling and psychological guidance. It is not a substitute for medical diagnosis or emergency healthcare.

Who Needs a Therapist?

Who Needs a Therapist?

HOW DO I KNOW I NEED TO SEE THERAPIST? Are you thinking of seeing a therapist, counsellor or psychologist? But confused and overwhelmed. You might also face overthinking about self and how vulnerable I am that I need to see a psychologist. Then this is perfect information for you. It is significant for all well-being … Read more

What is Mindfulness Cognitive Behaviour Therapy?

Cognitive Behaviour Therapy

Cognitive Behaviour Therapy

How do Psychotherapy or counselling sessions work?

How do Psychotherapy or counselling sessions work

How do Psychotherapy or counselling sessions work

What is adult counselling?

What is adult counselling

What is adult counselling

How Psychologists Can Help You Overcome Depression

How Psychologists Can Help You Overcome Depression

Depression is a multifaceted mental health problem. It is difficult many times to figure out what causes a person to be depressive. What are the stressors that activate such feelings for self? Psychology is a very detailed and established branch. let’s see how Psychologists Can Help You Overcome Depression. There was a lot of research … Read more

How to Manage Stress and Anxiety: Tips from a Psychologist

How to Manage Stress and Anxiety Tips from a Psychologist

In How to Manage Stress and Anxiety, Lots of information flooded about. Of course, you read the articles not the first time to know How to Manage Stress and Anxiety. Maybe your loved one or you become vulnerable with this anxious mindset. Your stressors are visible or invisible and some of them just peep into … Read more

Science of Therapy – Are therapies effective?

Science of Therapy - Are therapies effective

Science of Therapy – Are therapies effective

Is online therapy effective?

Is online therapy effective

Online therapy is also known as telepsychology. Telepsychology means a consultant, therapist, or psychologist intervene through various channel like Video call through Google Meet, Zoom, Facetime, Wats app video call, or any learning application developed by them. But a question is online therapy effective? Does a therapist and client build rapport? Does intervention become successful? … Read more

Why Should I Go to Therapy?

Why Should I Go to Therapy

I love to share “Why Should I Go to Therapy” with you details about the great subjects through this medium. In fact, I am privileged to share all my research and knowledge with you for free so that you can use them without going through the strain of reading so many books or scrolling through … Read more

Top 5 symptoms of depression with reason

Top 5 symptoms of depression with reason

Symptoms of depression – Depression very chronic mental state. Depression can be understood by the person who has experienced depression in his life. It is invisible feelings and moods one can feel but physically they look fit. Inside the person there is hurricane of feelings and thoughts exhausted. Feeling low mood, low confidence, low self-esteem … Read more