How Does Therapy Affect the Brain? A Psychologist Explains
Quick answer: Counselling changes the brain through neuroplasticity – the
Purvangi Shukla August 14, 2026
Blogs
Blogs serve as an effective communication tool to spread psychological awareness and encourage mental wellbeing among people.
What Is the Difference Between a Psychologist and a Psychiatrist?
Are you confused about whom you have to consult? Psychiatrist
Purvangi Shukla July 27, 2026
10 Warning Signs Your Mental Health Needs Attention
Many of us ignore our mental health simply because we’ve
Purvangi Shukla July 4, 2026
How the Internet increases our Anxiety and Depression
“We know all the information, but we don’t understand either.”
Purvangi Shukla April 20, 2026
Top 5 Tips for the Parents for their Mental Wellbeing.
Hey parents, as you read this, you’re probably looking for
Purvangi Shukla February 9, 2026
The Psychology of Money: How Your Mindset Affects Your Finances
Money, bank balance, and property often define how society values
Purvangi Shukla October 9, 2025
Purvangi Shukla September 8, 2025
Understand Overthinking: Causes, Symptoms, and How to Stop Overthinking
Do you find yourself constantly replaying conversations, worrying about the
Purvangi Shukla July 3, 2025
OCD vs Anxiety: What’s the Difference?
OCD – Obsessive Compulsive Disorder Anxiety – Feeling of fear,
Purvangi Shukla June 9, 2025
Purvangi Shukla May 2, 2025
Purvangi Shukla February 24, 2025
How to Improve Communication in Your Relationship – By CBT
Communication is a key factor in relationships. Be it any
Purvangi Shukla January 20, 2025
How does therapy help in overcoming negative thought pattern?
Thinking negatively or having a negativity bias is a very
Purvangi Shukla December 17, 2024
Forgiveness and Mental Health
Do you know how forgiveness affects your mental health? What
Purvangi Shukla December 6, 2024
Purvangi Shukla November 18, 2024
Why and How Relationship problems affect your mental Health.
“GROWING TOGETHER AND OLDER TOGETHER” You might believe in this
Purvangi Shukla October 26, 2024
Does perfection affect mental health?
Does perfection affect mental health – We are in the
Purvangi Shukla October 14, 2024
How does Internet Surfing cause depression and anxiety?
How does Internet Surfing cause depression and anxiety: Even though
Purvangi Shukla October 4, 2024
Top Stress Management Techniques for Everyday Life
What is stress? Stress the word itself causes a lot
Purvangi Shukla September 9, 2024
How does GRATITUDE affect your mental health?
Since positive psychology evolved, many findings have come about regarding
Purvangi Shukla August 12, 2024
Purvangi Shukla July 25, 2024
Empowering Parents: The Role of Parenting Counselling
The Role of Parenting – Counselling, Psychotherapy or talk therapy
Purvangi Shukla June 1, 2024
Purvangi Shukla May 17, 2024
How do you gain the trust of your partner after infidelity?
Relationships or Marriage Life is extremely rough as well as
Purvangi Shukla April 30, 2024
How do Psychotherapy or counselling sessions work?
How do Psychotherapy or counselling sessions work
Purvangi Shukla March 16, 2024
Why is Counselling important for children?
Counselling for children is one of the systematic approaches to
Purvangi Shukla March 2, 2024
What does counselling mean for kids | Why Child Counselling
What do you mean by Child Counselling? This question may
Purvangi Shukla February 19, 2024
What is the difference between child guidance and counselling?
You are a parent and you may look for professional
Purvangi Shukla February 10, 2024
How Mindfulness Meditation Can Benefit Your Mental Wellbeing?
Psychology works on your inner well-being. It is not that
Purvangi Shukla January 13, 2024
Purvangi Shukla January 1, 2024
How to Boost Self-Esteem and Confidence with Psychology
Would you like to assess your Self-Esteem and confidence and
Purvangi Shukla December 9, 2023
How Psychologists Can Help You Overcome Depression
Depression is a multifaceted mental health problem. It is difficult
Purvangi Shukla December 2, 2023
How to Improve Your Mental Health with Positive Thinking
How to Improve Your Mental Health with Positive Thinking
Purvangi Shukla November 23, 2023
How to Manage Stress and Anxiety: Tips from a Psychologist
In How to Manage Stress and Anxiety, Lots of information
Purvangi Shukla November 8, 2023
Science of Therapy – Are therapies effective?
Science of Therapy – Are therapies effective
Purvangi Shukla October 18, 2023
Is online therapy effective?
Online therapy is also known as telepsychology. Telepsychology means a
Purvangi Shukla October 16, 2023
Purvangi Shukla September 30, 2023
Top 5 benefits of anger management therapy
Anger, many of us face this issue nowadays very commonly.
Purvangi Shukla September 19, 2023
What are the symptoms of Anxiety?
Before understand symptoms of Anxiety, it is important to understand
Purvangi Shukla September 6, 2023
Top 5 symptoms of depression with reason
Symptoms of depression – Depression very chronic mental state. Depression
Purvangi Shukla August 26, 2023
Effective Methods to Ease Your Depression in 2 Days: Expert Tips
As you are reading this blog means you really need
Purvangi Shukla August 21, 2023
Why do so many people have depression in today’s society?
Many of us have question that, Why do so many
Purvangi Shukla August 10, 2023
Unravelling the Main Objectives of Corporate Training: Empowering Organizations for Success
Introduction Main Objectives of Corporate Training In the fast-paced and
Purvangi Shukla August 2, 2023
Empowering Your Mind: Psychology Tips for Personal Growth
Welcome to know more about , “Empowering Your Mind,” where
Purvangi Shukla July 28, 2023
What are the main goals of corporate training programs?
The main goals of corporate training programs can vary depending
Purvangi Shukla June 20, 2023
What makes a successful corporate training program?
A successful corporate training program encompasses several key elements that
Purvangi Shukla June 9, 2023
Why is corporate training important?
Corporate training is important for several reasons. Why is corporate
Purvangi Shukla June 3, 2023
How do people with depression keep going every day?
Depression is commonly known now a days and many suffering
Purvangi Shukla May 16, 2023
What is the difference between Counseling, Guidance and Psychotherapy?
Many people use the terms guidance, counseling, and psychotherapy interchangeably.
Purvangi Shukla April 22, 2023