“We know all the information, but we don’t understand either.” Today, we are all in the most developed Human Era. Material life has played the biggest role in our lives. And we connect in fractions of a second. But can we foresee our future? Can we see how our psychology is affected by watching Reels, … Read more
Since positive psychology evolved, many findings have come about regarding positive thinking. We nowadays hear words like, “Be Positive,” Think positive”, “Positive thinking helps to grow faster”, “look into the positive side of anything” etc. This concept of positive thinking, visualisation or imagination became so famous after “The Secret” was published. Many people are fascinated … Read more
HOW DO I KNOW I NEED TO SEE THERAPIST? Are you thinking of seeing a therapist, counsellor or psychologist? But confused and overwhelmed. You might also face overthinking about self and how vulnerable I am that I need to see a psychologist. Then this is perfect information for you. It is significant for all well-being … Read more
Relationships or Marriage Life is extremely rough as well as a soft patch of anyone’s life. Both the husband-wife pass through many phases the proposal stage, the acceptance stage in each other lives, the acceptance stage by family and society, marriage and then parenting. Here, the relationship never ends but goes on with many aspirations, … Read more
How do Psychotherapy or counselling sessions work
Psychology works on your inner well-being. It is not that you take something and change your thoughts and actions. But Psychology helps you to understand your thoughts, feelings and actions. While you are reading the above title you feel what is the correlation between Psychology and Mindfulness? Because you think and understand that Psychology is … Read more
Resilience does not mean only success but how you would accommodate yourself in any given conditions. Here, I am sharing the story of two persons facing similar issues and their reactions. A and B both lost their jobs and were fired. Both liked their jobs and they wanted to be back on the same job. … Read more
How to Improve Your Mental Health with Positive Thinking
