Purvangi Shukla

Please Note: This service provides counselling and psychological guidance. It is not a substitute for medical diagnosis or emergency healthcare.
Please Note: This service provides counselling and psychological guidance. It is not a substitute for medical diagnosis or emergency healthcare.

How the Internet increases our Anxiety and Depression

How the Internet increases our Anxiety and Depression

“We know all the information, but we don’t understand either.” Today, we are all in the most developed Human Era. Material life has played the biggest role in our lives. And we connect in fractions of a second. But can we foresee our future? Can we see how our psychology is affected by watching Reels, … Read more

What is Mindfulness Cognitive Behaviour Therapy?

Cognitive Behaviour Therapy

Cognitive Behaviour Therapy

Chat Icon