Purvangi Shukla

Please Note: This service provides counselling and psychological guidance. It is not a substitute for medical diagnosis or emergency healthcare.
Please Note: This service provides counselling and psychological guidance. It is not a substitute for medical diagnosis or emergency healthcare.

How does GRATITUDE affect your mental health?

How does GRATITUDE affect your mental health

Since positive psychology evolved, many findings have come about regarding positive thinking. We nowadays hear words like, “Be Positive,” Think positive”, “Positive thinking helps to grow faster”, “look into the positive side of anything” etc. This concept of positive thinking, visualisation or imagination became so famous after “The Secret” was published. Many people are fascinated … Read more

What is adult counselling?

What is adult counselling

What is adult counselling

How to Build Resilience?

How to Build Resilience

Resilience does not mean only success but how you would accommodate yourself in any given conditions. Here, I am sharing the story of two persons facing similar issues and their reactions. A and B both lost their jobs and were fired. Both liked their jobs and they wanted to be back on the same job. … Read more

How to Improve Your Mental Health with Positive Thinking

How to Improve Your Mental Health with Positive Thinking

How to Improve Your Mental Health with Positive Thinking

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