Purvangi Shukla 
Psychology works on your inner well-being. It is not that you take something and change your thoughts and actions. But Psychology helps you to understand your thoughts, feelings and actions. While you are reading the above title you feel what is the correlation between Psychology and Mindfulness? Because you think and understand that Psychology is … Read more
Resilience does not mean only success but how you would accommodate yourself in any given conditions. Here, I am sharing the story of two persons facing similar issues and their reactions. A and B both lost their jobs and were fired. Both liked their jobs and they wanted to be back on the same job. … Read more
Would you like to assess your Self-Esteem and confidence and why you have an issue with this feeling? Self-esteem and confidence are something you have your own beliefs about yourself. What do you think and do daily self-talk? Your beliefs are strong and never change unless you install new beliefs and see your world with … Read more
Depression is a multifaceted mental health problem. It is difficult many times to figure out what causes a person to be depressive. What are the stressors that activate such feelings for self? Psychology is a very detailed and established branch. let’s see how Psychologists Can Help You Overcome Depression. There was a lot of research … Read more
How to Improve Your Mental Health with Positive Thinking
In How to Manage Stress and Anxiety, Lots of information flooded about. Of course, you read the articles not the first time to know How to Manage Stress and Anxiety. Maybe your loved one or you become vulnerable with this anxious mindset. Your stressors are visible or invisible and some of them just peep into … Read more
Online therapy is also known as telepsychology. Telepsychology means a consultant, therapist, or psychologist intervene through various channel like Video call through Google Meet, Zoom, Facetime, Wats app video call, or any learning application developed by them. But a question is online therapy effective? Does a therapist and client build rapport? Does intervention become successful? … Read more
I love to share “Why Should I Go to Therapy” with you details about the great subjects through this medium. In fact, I am privileged to share all my research and knowledge with you for free so that you can use them without going through the strain of reading so many books or scrolling through … Read more
Anger, many of us face this issue nowadays very commonly. Why do we choose anger even though we know it is harmful to everyone? You are affected by anger first and then others. Today, let’s understand top 5 benefits of anger management therapy as well as the types of anger we feel in our lives. … Read more
