Money, bank balance, and property often define how society values us. From an early age, we learn that wealthy people receive more respect and validation. But is money the only measure of success? What about personal growth, emotional balance, or other life achievements?Understanding the psychology of money helps you see how your money mindset influences … Read more
A few days back, I was reading an article about a girl who ended her life from her balcony just after her best performance at school. This case has drawn my attention to researching the child’s psychology further. Why are children experiencing increased stress, and how can parents accurately assess their mental well-being? Is there … Read more
1) Why does the HUMAN BRAIN engage in such complex processes of overthinking? 2) WHY am I always overthinking everything? 3) What is Overthinking? 4) How do i stop overthinking? 5) How does counseling help to stop overthinking? WHAT IS OVERTHINKING? An endless loop of thoughts where a person can’t stop thinking. Psychologically, a person … Read more
OCD – Obsessive Compulsive Disorder Anxiety – Feeling of fear, dread and uneasiness in the absence of an object Fear – Feeling of fear in the presence of an Object Many people are confused between Anxiety and OCD. However both have different symptoms, but anxiety may cause OCD and vice versa. Essentially, in both disorders, … Read more
We all know that we are social animals, and we all fear loneliness. Being left out or not a part of society are scary things that bring us up in the middle of the night. Hence, we build communities, institutions, and family structures where like-minded people can gel up and grow together. If we understand … Read more
What comes to your mind when you hear that one should seek professional help or meet a psychologist? There is a still taboo to meet someone or seek therapy for mental health. As if the brain is not a part of your body. To meet someone for mental health means either you are crazy or … Read more
Communication is a key factor in relationships. Be it any relations. But most people are worried about what other people are perceiving about them. What do they think, and how do they feel after open communication? Many people face These major issues and try to repress their emotions. They try to please others so that … Read more
Thinking negatively or having a negativity bias is a very common phenomenon. Our mind works on the survival mechanism. Where we have lots of anxiety about the future, fear of loss or death, fear of illness and many more. So as a human being, we think of survival first. And that is how it starts … Read more
Do you know how forgiveness affects your mental health? What will happen to you when you forgive someone rather than keep resentment for what has happened to you? Do you know forgiveness reduces your cortisol and stress levels as you learn to be calmer and happier? Today, I want to draw your attention to where … Read more
Do you face an issue in motivating employees to do their core job? Do you find that even though lots of effort and perks are given still your profit does not increase? Do your employee’s assets or your liabilities? Do you see an issue to increase the productivity of your staff? If you are nodding … Read more
